The Joshua Diet (The Teachings of Joshua)

By Gary Temple Bodley

Book Overview

Everything you want in this world is within your reach. You have the ability to be, do, and have anything. Creating a lean and healthy body is easy once you know how to control your thoughts, feelings, and beliefs about the world and your place in it. This book will teach you how to come into alignment with the thinner version of you. All it takes is an open mind and the willingness to practice certain techniques and tools found in this book. If you can do that, you can have everything you want.The Joshua Diet is the first component in a 3-part system that is designed to improve your beliefs about your body and your life. Creating and maintaining the body you desire is not possible unless you change your beliefs about yourself, your world, dieting, weight loss, exercise, and eating. The remaining components are a set of two, 13-week workbooks called The Joshua Diet Playbook Volumes one and two. These workbooks feature daily written exercises that will help create focus and mold your set of beliefs so that they become aligned with the leaner and healthier version of you. Your body, as it is now, is a reflection of your overall set of beliefs about yourself, the world around you, and your place within it. When you alter your beliefs, your body will take a new shape to reflect these beliefs. This is why traditional diets cannot work. You might be able to lose a few pounds by sheer will power, however the results cannot last unless you have made the necessary changes to your belief system.By reading the Joshua Diet and following the prescribed activities in the playbooks, you will slowly develop new and more empowering beliefs. You will start to think about yourself in a new way. You will perceive the world around you differently. Your interactions with friends, family and all other people will improve. Everything will become clearer and brighter. Your perception of the world will be transformed by your new sense of focus and purpose. As a result, your body will return to its natural and healthy state of being.

• Format: Paperback
• Language: English
• ISBN: 1540678881
• ISBN13: 9781540678881
• Release Date: November 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 226 Pages
• Weight: 0.80 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"