The Jade Egg: Dynamic Pelvic Floor Exercises and Vaginal Weight Lifting Techniques for Women

By Lara Eardley

Book Overview

The Jade Egg (2016) is an earlier edition of Lara Eardley's book on pelvic-floor awareness and jade-egg practice. A substantially rewritten Third Edition was published in 2026 as The Jade Egg: A Woman's Guide to Pelvic Strength, Pleasure and Self-Possession. This listing refers to the 2016 edition.

• Format: Paperback
• Language: English
• ISBN: 0646954849
• ISBN13: 9780646954844
• Release Date: January 2016
• Publisher: Sexy Yoga
• Length: 264 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.3" x 8.0"