In the bestselling The ADD Answer, Dr. Frank Lawlis provided thousands with valuable information about treatments for ADD and ADHD. Now he shares his expert advice on how to unleash the power of the mind. Through his groundbreaking thirteen-step method, Dr.Lawlis offers clear, easy-to-follow strategies for overcoming thinking patterns that hamper success. Many case studies of his former patients illustrate how these simple techniques can change lives. The result of years of clinical research, his program is a mind, body, and soul approach that includes breathing exercises and nutritional advice. The IQ Answer is a fascinating and user-friendly guide to fulfilling one's potential. With millions of new cases of ADD and other learning disabilities diagnosed every year, parents are searching for solutions to help them break through their children's performance plateaus. And any adult who has ever been frustrated by a stubborn mental block will learn the steps to scale it and tackle any project creatively. Written in response to the overwhelming need that Dr. Lawlis sees every day in his practice and in his role as Dr. Phil's primary contributing psychologist, The IQ Answer will be a powerful tool for all those who want to be as successful as they can be.
It is very interesting and helpful and as a parent of adult and small children, I find it very useful about ME. So many things make so much sense as I work through issues and rebuild more positive patterns. As with all approaches to a subject as complex as human beings, you will probably come across one or two things, as I did, that are 'fru-fru' thoughts, but it does not take away from the overall helpful and positive suggestions and their efficacy.
Excellent Read
Published by Thriftbooks.com User , 19 years ago
Great tools for helping your kids (or in my case, grandkids, who spend quite a bit of time at my house) excel. Easy to read, understand AND put into practice. This book will be an oft used book in our household.
Parent friendly book
Published by Thriftbooks.com User , 19 years ago
I am a professional who is excited to share this book with my clients. Dr. Lawlis has really done a superb job of explaining brain function in a way that is understandable for the lay person. His interventions are practical and easy to do. As a psychotherapist I am continuously telling parents that they need to light up their child's brain. This book covers it all. Thank you Dr. Lawlis
IQ Maximization by Dr. Lawlis
Published by Thriftbooks.com User , 19 years ago
The author cites various means to increase brain throughput/operation. These include sauna, exercise, massage, a high fiber diet, toxin elimination and antioxidants (Vitamins A,C,E and Selenium ). Personal immersion provides us with the wherewithall to decide which questions to ask or what issues are most critical. Classic brain cleansers are flaxseed, licorice, aloe vera, peppermint and others. Important breathing exercises are cited; such as: - raise the shoulder while breathing - breath to a count - triangle breathing ( count 1-4 then hold breath 16 seconds and exhale counting 1-8) - box breath by intake 1-4 count, exhale 1-4 count and hold 1-4 count Classic cleansing enzymes are milk thistle for the liver, Ca. Dglucarate to reduce toxins and MSM for a general detoxification. COQ 10 assists us with neurologic disorders. Omega 3 is a classic neuron transmitter enhancement tonic by the author. The presentation contains some very challenging notions. The author should provide more precise research citations from journals i.e. The Lancet, New England Medical Journal etc. The book is a good value for the price charged.
Some good ideas here... interesting read.
Published by Thriftbooks.com User , 19 years ago
An interesting look at ways to enhance cognitive potential and performance. Written in an informal, conversational style, the author proposes that our brains are truly malleable, and offers suggestions on how we might alter and enhance our thought patterns, creativity, and learning potential. The book appears to be geared more toward the adult reader rather than toward increasing the potential (IQ) of kids. Yet, overall an interesting read. Another great book on this topic which is geared more toward the early cognitive development of infants and children is Magic Trees of the Mind by Marian Diamond and Janet Hopson.
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.