Iodine Balancing Handbook: Optimize Your Diet, Regulate Thyroid Hormones, and Transform Your Total-Body Health

By Malini Ghoshal, Malini Ghoshal RPh MS, Malini Ghoshal

Book Overview

Understand the role of iodine in your overall health and learn how to achieve the perfect balance for better energy levels, heart health, brain function, and more

Have you ever wondered what role iodine plays in our daily lives? Found in certain natural foods and salts, iodine is a trace mineral essential to regulating everyday bodily functions. By stimulating the thyroid glands to produce certain hormones, iodine can affect every aspect of your health, from the heart and brain to your energy and weight. The Iodine Balancing Handbook is the perfect guide to understanding the significance of proper iodine balance for a range of health conditions such as:
Hyperthyroidism Thyroid cancer Hashimoto's disease Graves' disease Heart disease And many more
Written by a longtime health writer and expert in pharmaceutical policy, this book will help you understand the risks and benefits of iodine consumption while also teaching you how to achieve the perfect iodine balance.

• Format: Paperback
• Language: English
• ISBN: 1646044533
• ISBN13: 9781646044535
• Release Date: May 2023
• Publisher: Bookpack Inc
• Length: 144 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 5.4" x 8.4"