The Intermittent Fasting Weight Loss Plan: The Best Guide

By Carolyn C Welch

The 5 2 Diet is a tried-and-true method for losing weight quickly. The innovative 5 2 Diet, also known as "Intermittent Fasting," helps you to lose weight by eating low-calorie meals just two days a week. You may eat anything you like five days a week and follow an easy fasting regimen for the other two days on a fast diet, and you'll lose weight faster than ever before. That's all there is to the 5 2 Diet!

• Format: Paperback
• Language: English
• ISBN: 1803799927
• ISBN13: 9781803799926
• Release Date: December 2021
• Publisher: Carolyn C. Welch
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"