The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance

by Mark P Mattson and Mark P. Mattson

Book Overview

How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.

• Format: Paperback
• Language: English
• ISBN: 0262545985
• ISBN13: 9780262545983
• Release Date: April 2023
• Publisher: MIT Press
• Length: 248 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.4" x 8.2"