The Intermittent Fasting: For Women Over 50

By Douglas J DeLuca

They work together to make fasting as a therapeutic technique both realistic and understandable. According to The Complete Guide to Fasting:

- who can benefit from fasting (and who won't) - the history of fasting - the several methods to fast: intermittent, alternate-day, and prolonged fasting - what to anticipate when beginning to fast - how to measure progress while fasting

• Format: Paperback
• Language: English
• ISBN: 1804381098
• ISBN13: 9781804381090
• Release Date: March 2022
• Publisher: Douglas J. DeLuca
• Length: 164 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"