The Intermittent Fasting Cookbook for Beginners: Intermittent Fasting Recipes, Easy to Follow to Eat Delicious Food While Losing Weight and Getting th

By: Smith, Mabel

Book Overview

♛ 55% discount for Bookstores Today ♛ Available Now at $35.99 instead of $45.99!

Do you wish to lose weight while still enjoying the food you love?

Your customers will delight in cooking all the Fasting Friendly recipes incorporated in this cookbook!

Individuals that do intermittent fasting will certainly limit when or how much they can consume in a provided period of time, such as only eating within an 8 hours window daily. If you are interested to give a try to intermittent fasting, get the excellent benefit by eliminating late-night snacking. It'll assist you to eat much more purposefully and get more sleep.

Intermittent fasting is a hot subject in terms of nutrition and weight reduction nowadays, however the idea itself isn't new. While restricting your meal times can make your eating more purposeful. Intermittent fasting typically defines a basic principle: You can consume basically whatever you desire, but you're supposed to eat within a specific time period.

This cookbook has plenty of content including:

Breakfast, lunch, dinner recipesMain and Side DishesSnackDessert

And much, much more!

Grab a copy and see exactly how it could work for you!

• Format: Hardcover
• Language: English
• ISBN: 1802153721
• ISBN13: 9781802153729
• Release Date: January 1
• Publisher: Mabel-Publication
• Length: 102 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"