More than a recipe book, this offers something infinitely healthier a guide for learning to feed your body, spirit, and soul, and achieving a higher level of consciousness and wellbeing. The authors teach us about eating consciously, treating the food we put into the body as nourishment for both spirit and soul. The book is a perfect guide for people new to blessing their food. It also provides common sense cooking information about how to prepare your food and your kitchen. Index.
This book is a breath of fresh air for anyone interested in spirituality and health. The authors give you encouragement and wisdom for your dietary path. The main idea is - eat lots of fresh, unprocessed food. Pretty sound advice for anyone, but they then go into lovely detail about the spirtual properties of various foods. Eat well, be kind to your body, and the weight of the SAD (the standard american diet) will come off naturally.
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.