The Integrated Alpha Method: A Proven System to Create a Calm and Empowered Life for Men

By Brett Rivero

This book is a proven method to build authentic ownership into your life through three distinct mindset mastery attributes.

Mental Resilience - how you interact with your mind from the past, present and future. Emotional Fortitude - how we have emotions all wrong and they are actually an input tool to empower us and create drive and focus. And finally Communicational Excellence, because how we speak about ourselves and to others either creates a life of empowerment and enjoyment or pain and suffering.

This is a practical 9 week program so you can work with each of the specific tangible tactics for one week to really allow it to saturate and restructure how you interact with yourself and your world.

This is not just another read and put away book. This is not another information book, there are plenty of those. This is a proven method of transformation. This book will change your life if you take it seriously and put in the work to take on each principal and apply them. This book is called the Integrated Alpha Challenge for a reason. It will challenge you, how you think and how you see yourself. And if you let it, it will change your life forever.

• Format: Paperback
• Language: English
• ISBN: B0BZC7R4LR
• ISBN13: 9798386250850
• Release Date: March 2023
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"