Skip to content
Paperback The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need Book

ISBN: 1572246359

ISBN13: 9781572246355

The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

Select Format

Select Condition ThriftBooks Help Icon

Recommended

Format: Paperback

Condition: Acceptable*

*Best Available: (missing dust jacket)

$7.79
Save $19.16!
List Price $26.95
Almost Gone, Only 1 Left!

Book Overview

Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even... This description may be from another edition of this product.

Customer Reviews

0 rating
Copyright © 2023 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured