The Inner Athlete: Gracie Gold's Guide to Mental Toughness

by Robert Stanley

In "The Inner Athlete: Gracie Gold's Guide to Mental Toughness," figure skater Gracie Gold, an Olympian, describes her path from success to hardship and back again. Gold explores the depths of mental toughness with unvarnished honesty and profound insight, providing readers with a road map for conquering challenges and reaching their best. Based on her personal experiences both on and off the ice, Gold shares the methods and approaches that have helped...

• Format: Paperback
• Language: English
• ISBN: B0CWKSVSC1
• ISBN13: 9798882933530
• Release Date: February 2024
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"