The Ingredient Diet

By Valerie H Lunden and Valerie H. Lunden

The Ingredient Diet tackles how to improve and accelerate weight loss by improving the actual rhythm of digestion, and understanding the role of ingredients in the dieting process. The next step, is to tackle wellness, and with one aim, to keep the weight off and stay healthy for life.

• Format: Paperback
• Language: English
• ISBN: 0982253958
• ISBN13: 9780982253953
• Release Date: February 2017
• Publisher: Bright Performance Limited
• Length: 294 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"