The Incredibly Lazy Person's Guide to a Much Better Body (In Only Six Weeks)

By Randi Blaun

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0671473069
• ISBN13: 9780671473068
• Release Date: January 1983
• Publisher: Simon & Schuster
• Length: 207 Pages
• Weight: 1.15 lbs.

Customer Reviews

The One That Will Last

This is the best weight loss plan I have ever followed... and believe me, I've tried them all. I tried all the "fad's" (including the low-carb Atkin's diet) and sure, each time I'd start out all gung-ho and lose a few pounds, but eventually I'd burn out and gain it all back (and then some). But the Lazy Person's Plan is different, it's a very sensible, easy to follow lifestyle program that brings lasting change. I stumbled upon this book a few years ago, lost 25 pounds, and have never had to buy another diet book again! It taught me how to think about eating and exercise so it just became a part of me. If this worked for me, it will work for anyone.

Great book!

Definitely the most sensible diet book I've ever read. Its a life plan you can actually live with. I've loaned my copy out so many times its fallen to bits, but its o.k. You don't need to have the book in hand; it teaches you how to think about eating and exercise so it just becomes part of you.

The Best Diet Book I've Ever Read

People would stop me in the street and tell me how great I looked and ask me how I did it! That was about 5 months after I started reading and following the lifestyle changes in this book. I gave away so many copies of this book that in the end I had to find my current copy through a special book search! The first time I read this book, developed a passion and followed the programme, I shed around 70 pounds in a matter of months, was healthier than I've ever been, felt better, looked better and it wasn't that hard. That was 20 years ago and for one reason and another I'm back to trying to lose that weight again. So I tracked down this book - which is the ONLY diet book that has ever been truely helpful or motivational or followable for me, and I'm looking forward to looking, feeling and living with great health again! I suspect it will take about 6 months this time.

A Program That Worked For Me

I used this book several years ago and was able to lose over thirty pounds and keep it off for years till I got sick and could no longer follow the program. It's actually the best, easiest way to lose weight right from your own home. I highly recommend this book to anyone who wants to lose weight at home. It really works.