The Ideal Protein Cookbook for Beginners: Healthy, Savory and Effortless Recipes for the Novice to Keep Protein Intake at an Ideal Level with Balanced

By Robert Gonzalez

Book Overview

The Ideal Protein Cookbook for Beginners: Healthy, Savory and Effortless Recipes for the Novice to Keep Protein Intake at an Ideal Level with Balanced Meals

Protein is very important to your overall health, and it should be given a lot of consideration. It plays a huge part in sustaining and improving the health, therefore, it should be a regular feature in your diet. Protein helps to lose weight; it makes the hair, nails, bones, and skin stronger. And also, it boosts the immune system.

The trick to making sure you and your family benefit from these benefits revolves around eating protein meals. There are lots of recipes choices out there, but this cookbook has packaged the best of them. You do not have to give up tastiness for health benefits.

You have no reason to wait anymore. Get your copy of this cookbook and dive right in.

• Format: Hardcover
• Language: English
• ISBN: 1801243255
• ISBN13: 9781801243254
• Release Date: January 1
• Publisher: Robert Gonzalez
• Length: 34 Pages
• Weight: 2.60 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"