These items are designed to have the same effect as addictive drugs, leading to excessive use. The biggest worldwide cause of premature mortality and the main source of environmental degradation have now been connected to them. However, almost all of the foods we rely on are highly processed. UPF is the staple of our diet and, for many, the sole reasonably priced food option. In a brisk and enlightening narrative, he delves into the history, science, and economics of UPF to expose its devastating effects on human health and the environment. And for physicians, policymakers, and the rest of us who need to eat, he offers concrete answers. Ultra-Processed People is a book that will change the way you think about the world and its people, as well as the way you purchase and eat.
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