The Hot Body Plan: Look Good- The Healthy Way

by Azmina Govindji

The Hot Body Plan is different because it's not a diet. It is not about avoiding foods, but about making choices. It's about equipping you with tools and swap lists so that you can choose the food or snack that's right for any occasion. This diet isn't about sitting at a party with a few carrot sticks on your plate, but instead includes hundreds of tempting recipe ideas and snacks, carefully selected for their nutritional and GI benefit...

• Format: Paperback
• Language: English
• ISBN: 0091910528
• ISBN13: 9780091910525
• Release Date: November 2007
• Publisher: Vermillion
• Length: 244 Pages
• Dimensions: 0.8" x 5.0" x 7.8"