The Horizontal Jumps: Planning for Long Term Development

by Nick Newman and Nick Newman

An insight into how to develop the Horizontal Jumper, The Horizontal Jumps: Planning for Long Term Development details aspects of long-term preparation, training periodization, technical guidelines, and more. Chapter breakdowns include: 1) An introduction to the horizontal jumps, and a look at past, present, and future jumpers. 2) A breakdown of the technical components of the Long and Triple Jump, including picture guides, common errors and corrections,...

• Format: Paperback
• Language: English
• ISBN: 1467979007
• ISBN13: 9781467979009
• Release Date: June 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 214 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"