The Hood Health Handbook Volume 2: A Practical Guide to Health and Wellness in the Urban Community

by Vernellia Randall, Kanika Jamila, Mecca Wise, et al.

How can you attain optimum health with minimum resources? This book shows us how, in plain English. Hood Health is an anthology of health experts from urban communities throughout the Americas, offering practical health solutions. Topics include diet, exercise, psychological wellness, reproductive health, environmental toxins, urban survival, and budgeting. Over a dozen writers contributed to this handbook, edited by C BS Alife and Supreme Understanding...

• Format: Paperback
• Language: English
• ISBN: 193572133X
• ISBN13: 9781935721338
• Release Date: November 2010
• Publisher: Supreme Design Publishing
• Length: 412 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.9" x 5.5" x 8.5"