The Home Workout Plan: How to Master Squats in 30 Days

By Dale L. Roberts

Transform Your Body...With This One Simple Yet Effective Exercise...Squats

But how do you do squats properly?

And what are the best steps for beginners?

◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆

Enter The Home Workout Plan: How to Master Squats in 30 Days

◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆

In this short fitness guide, you'll get:

Over 12 simple ways to squatOver 33 pictures with demonstrations
Info on the fitness tool you absolutely needA reliable & customizable 30-day workout planBrief & straightforward instructions of each exerciseSquat exercises ideal for most anyone including beginnersHelpful guidelines & tips to get the most from your workoutsAnd, much more

Build and maintain a stronger lower body...

With one of the best workouts for legs.

Order It Now

• Format: Paperback
• Language: English
• ISBN: 1539371980
• ISBN13: 9781539371984
• Release Date: October 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"