The Home Workout Plan: How to Master Arm Exercises in 30 Days

By Dale L Roberts

Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time?
Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get into shape instead of spending countless hours scouring the internet and encyclopedia-long fitness publications

In this health and fitness short read, you'll get:
27 simple exercises with additional recommendations for adjustmentsArm exercises ideal for anyone from the beginner to the athleteBrief and straightforward instructions of each exerciseA reliable and customizable 30-day workout planHelpful guidelines and tips to get the most from your workoutsOver 30 detailed pictures to help you with how to do an exerciseAnd, much more Stop Waiting and Start Getting Your Arms into Great Shape Scroll Up and Click the Add to Cart Button to Get Your Copy NOW

• Format: Paperback
• Language: English
• ISBN: 1539371409
• ISBN13: 9781539371403
• Release Date: October 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"