The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes

by Jennifer Koslo

Book Overview

Heart-healthy, perfectly-portioned meals for two -- it's a snap with this cookbook.

When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.

Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but...

• Format: Paperback
• Language: English
• ISBN: 1939754119
• ISBN13: 9781939754110
• Release Date: April 2017
• Publisher: Rockridge Press
• Length: 218 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 7.4" x 9.1"

Customer Reviews

Heart Healthy but not appetizing

Recipes are not sound appetizing. There is not a single recipe that I would make unfortunately. Sorry I purchased the book.