The Healthy Weight Loss Book: Find Out the Detailed Ways You Can Shed Off Some Weight Beautifully and Healthily

By: Blanco, Richard

The book begins by explaining the weight loss process, addressing common misconceptions, and setting realistic goals. Readers learn how to develop a personalized weight loss strategy based on their specific needs, preferences, and goals. The emphasis is on developing healthy eating habits, getting regular physical activity, and effectively managing stress.

• Format: Paperback
• Language: English
• ISBN13: 9798321217177
• Release Date: March 2024
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"