The Healthy Plate: 100+ Nourishing and Delicious Recipes for a Balanced Diet

By Elizabeth D Clark

"The Healthy Plate: 100+ Nourishing and Delicious Recipes for a Balanced Diet" is a must-have cookbook for anyone who wants to eat well without sacrificing taste. Packed with over 100 nutrient-rich and flavorful recipes, this book covers all the basics of a balanced diet and offers creative and easy-to-follow meal ideas for breakfast, lunch, dinner, and even snacks and desserts. From energizing smoothies to hearty soups, from plant-based proteins to nutrient-rich seafood dishes, and from low-sugar desserts to healthy cocktails, this book has something for everyone. Whether you're a busy professional, a health-conscious parent, or simply someone who loves good food, "The Healthy Plate" will become your go-to guide for delicious and nutritious meals that will keep you feeling satisfied and energized all day long.

• Format: Paperback
• Language: English
• ISBN: B0C1DJ4DJ6
• ISBN13: 9798389958258
• Release Date: April 2023
• Publisher: Independently Published
• Length: 232 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.5" x 7.4" x 9.7"