The Healthy Heart Walking CD: Walking Workouts for a Lifetime of Fitness

By American Heart Association

Book Overview

Walk your way to health and well-being Regardless of your level of fitness, you can improve your cardiovascular health, weight control, stress management, and overall well-being through a simple... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0743539494
• ISBN13: 9780743539494
• Release Date: October 2004
• Publisher: Simon & Schuster Audio
• Length: 1 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 4.8" x 6.1"