The Healthy Eating Handbook: Detailed Instructions for Eating Nutrient-Rich Foods and Balanced Meals

by Lisa Campbell

Do you struggle to maintain a healthy diet and feel the best version of yourself?

Do you desire to maintain your weight or loss weight by eating right?

Do you feel you are stock with certain kinds of meals that leave you with no choices?

The Healthy Eating Handbook is here to change that!

This comprehensive guide will provide you with all the tools and knowledge you need to make informed choices about the food you eat.

This...

• Format: Paperback
• Language: English
• ISBN: B0BW2G3V3Y
• ISBN13: 9798378274468
• Release Date: February 2023
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"