Health & Fitness > Exercise & Fitness Books > The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks)

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The Healthy Back Book: Simple Exercises for an ...

By Elizabeth Sharp

Edition Description

Offering a guide to attaining and sustaining a healthy back and body, this book contains a programme of exercises which are graded with the aim of suiting everyone from the current sufferer to those wishing to maintain a strong and healthy back. It explains the skeletal structure...

Edition Details

Format:Paperback

Language:English

ISBN:1852304448

Format: Paperback

Condition:

8.59

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The Healthy Back Book: Simple Exercises for an ...

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