The Healing Cookbook: Healthy Heart

By Health Magazine

The editors at "Health Magazine" present a collection of more than 75 simple and delicious heart-healthy recipes for the entire family. Dishes include Banana and Orange Oatmeal, Tomato Bruschetta,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0737016191
• ISBN13: 9780737016192
• Release Date: January 2001
• Publisher: Time Life Education
• Length: 167 Pages
• Weight: 1.60 lbs.
• Dimensions: 9.0" x 0.8" x 9.0"

Customer Reviews

The Healing Cookbook : Healthy Heart

I bought this cookbook on the recommendation of a family friend who is an internist, and have since recommended it to 4 physicians. I never expected to find more than 2 or 3 recipes that I would use more than once, but every one I've tried is incredibly good, and I use the book regularly. The recipes are simple and easy to follow, and nearly every one is pictured with an attractive--and accurate--photograph of the finished product. The entrees are especially successful, low in fat and yet exceptionally flavorful, thanks to the ample use of spices, garlic, and unexpected combinations of ingredients. At the same time, the recipes are not too exotic, nor do they require a great deal of skill to achieve great results. This is not your usual diet cookbook! I recommend it highly to anyone who needs to lose or maintain weight--it's a book that you will go to again and again and one that will actually make it easy to eat a healthy diet.