The Healing Code: My Own Story and 5-Step Healing Programme

By Dermot O'Connor

After being diagnosed with multiple sclerosis, Dermot O'Connor dedicated his life to discovering the key ways in which you can not only live with, but also recover from, life-threatening illness. His unique and brilliant system combines Eastern and Western approaches to illness, and includes the psychology of recovery, subconscious, and emotional healing, optimum diet and nutrition, detoxing for regeneration, and exercise for health recovery. Six years after his diagnosis, Dermot is in the best health of his life--and in this inspiring, practical guide he shows how you can achieve the same thing.

• Format: Paperback
• Language: English
• ISBN: 0340898151
• ISBN13: 9780340898154
• Release Date: October 2006
• Publisher: Hodder & Stoughton
• Length: 288 Pages
• Weight: 0.85 lbs.
• Dimensions: 9.0" x 0.9" x 6.0"

Customer Reviews

Very much worth the read!

I read this book over the summer, taking my time to digest and put into practice what I could. I found his suggestions on emotions, nutrition, detox and exercise very, very helpful. I love how he outlines and explains each technique and/or change so it is easy to follow. I recommend this book for everyone, not only those with health problems. His ideas are fresh and encouraging. I refer to it at least once a week, if not more - still!