The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart

by Lennard Zinn, Chris Case, John Mandrola

Book Overview

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart...

• Format: Paperback
• Language: English
• ISBN: 1937715884
• ISBN13: 9781937715885
• Release Date: November 2023
• Publisher: VeloPress
• Length: 320 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"