The Hard Truths About Self-Care

By Janell Santana

The Hard Truths about Self-Care

How often do you feel broken, used and over worked?
How often do you feel as if you are pouring into everyone, and no one is pouring into you? You're not even pouring into you.
The Hard Truths About Self-Care teaches you that you need to begin the inner work making sure your inside matches your outside.

The Hard Truths about Self-Care will teach you, if you take care of your mind body and soul, you will begin to care less about how others look at you on the outside.You will remove the mask and learn how to love you unapologetically. You will be selfish when it comes to your inner peace. I had been through it all and lost a lot when I decided to care for me and not care about what other's thought.I stopped allowing the energy vampires to consume all of my energy.I stopped allowing others to control my day and my emotions. I hope these Hard Truths about Self-Care will encourage you to take care of you. I hope these Hard Truths about Self-Care will encourage you to put you first before taking care of anyone else.

• Format: Paperback
• Language: English
• ISBN: B0BHC8Y2MY
• ISBN13: 9798355529840
• Release Date: October 2022
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"