The Handbook of the Anti-inflammatory Diet

By Tom Lockes

Book Overview

Welcome to the world of the anti-inflammatory diet You will discover how nutrition can play a crucial role in reducing inflammation in the body and promoting optimal health. This handbook provides a detailed overview of foods that fight inflammation, those toavoid, and how to incorporate them into your daily routine.

• Format: Paperback
• Language: English
• ISBN: B0CTCFSM3S
• ISBN13: 9798881384159
• Release Date: January 2026
• Publisher: Blurb
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"