The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect

By Eveline Helmink

Book Overview

Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness.In a time when social media encourages us to constantly highlight how great we're doing and how... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1982152761
• ISBN13: 9781982152765
• Release Date: February 2021
• Publisher: S&s/Simon Element
• Length: 240 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 5.5" x 8.4"