The Gutsmart Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan

by Lee Holmes, Vincent Pedre, MD, Vincent Pedre

Book Overview

Take back control of your health--starting with the foundation for ultimate well-being: your gut and its microbiome.

Use the GutSMART Quiz to evaluate your gut-related wellness and get a personalized 14-day meal plan and food lists based on your GutSMART Score.

When you heal your gut, you heal your body. With The GutSMART Protocol's two-week reset, it's easier than ever to heal your gut to gain more energy, achieve easier...

• Format: Hardcover
• Language: English
• ISBN: 163774255X
• ISBN13: 9781637742556
• Release Date: April 2023
• Publisher: Benbella Books
• Length: 288 Pages
• Weight: 1.30 lbs.
• Dimensions: 1.3" x 6.1" x 9.2"