The Guide: How to Get Started with Workout Around My Day

By Cordelia Gaffar

Cordelia Gaffar has formulated a program to stay fit and full of energy. On her web site http: //www.workoutaroundmyday.com/ she offers boutique programs for private coaching clients to change their choices daily and gradually until it becomes a life change. More than just exercise, learn key nutritional techniques...Self-care at its best!

• Format: Paperback
• Language: English
• ISBN: 1483563375
• ISBN13: 9781483563374
• Release Date: February 2016
• Publisher: Books Motivate Foundation
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"