The Grind to Fly System: An Introduction to Elite Aviation Fitness

By Brandon Anh Khoa To and Santiago Kele Garcia

Raising mental and physical standards in the cockpit do not come from training conventionally. Grind to Fly stands out from anything else you've ever done, taking elements from all branches of elite training and combining them to craft a specific and effective formula for your goals. The science and results come from how these exercises are performed, manipulated and combined with specialized mental skills. It is in the details, sequencing, pacing, pairing, duration, and structure of the training, that make this training system unique. Grind to Fly emphasizes continual development, tailored to your needs at any experience level. Simultaneously preparing each body part for what's about to happen and adding unorthodox variations to exercises in ways you've never experienced, every possible variable is accounted for with Grind to Fly. In this program, we will train your body for unparalleled situational awareness, impeccable feel, touch, and control of the Aircraft, and the ability to perform and think clearly in high G-environments.

• Format: Paperback
• Language: English
• ISBN: 1703488792
• ISBN13: 9781703488791
• Release Date: November 2019
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"