The Great Weight Debate: Get the Facts and Choose the Diet That's Right For You

by Amy Newman Shapiro

The Great Weight Debate helps you evaluate which diet will work for you and which can hurt you. It is your essential, trusted resource to sift through the minefield of recommendations and misinformation when choosing the best diet for weight loss success.

The Great Weight Debate summarizes many popular weight loss plans and explains the principles and research behind each diet. It also highlights the factors that may or may not...

• Format: Paperback
• Language: English
• ISBN: 0988607131
• ISBN13: 9780988607132
• Release Date: January 2021
• Publisher: Snewman Media
• Length: 188 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

Great book to help with diets

MY THOUGHTS ON THIS BOOK  The Great Weight Debate: Get the Facts and Choose the Diet That’s Right for You by Amy Newman Shapiro. What an interesting book, especially for people who have tried diet after diet and have failed. This is not a fad diet book. But in this book, author Amy Newman Shapiro does list all of the many diets and summarizes each one in a way that readers can understand and know. A lot of the diets I have never heard of, but there are many I have heard of, and I have tried a few of them. But what readers will learn is that just as everyone is different, every diet is different. And hopefully after reading this book you will have a better idea of which diet is the best for you to choose. In addition to diets, Amy talks about different foods and why they are or may not be the best choices for you.  All in all, this is one of the best books on dieting I have ever read, and I have read a lot. I learned many interesting things about some of the diets that have been floating around for years. This book is a great resource and I will definitely be keeping my copy for those times I need answers. A special thanks to the author/publisher for a copy of this book. I am not required to write a positive review, the opinions here are mine alone. I am disclosing this with my review in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

The Great Weight Debate

The Great Weight Debate: Get the Facts and Choose the Diet That's Right For You by Amy Newman Shapiro is an interesting book for those who are seeking to lose weight and finding out a good way on how to maintain their own weight. It is an easy read and is broken down into three parts: The Dieting Business - which tells about how much money the diet fads make for many companies The Diets – which includes a chapter on the various diets that are popular today, which some are: The High Protein Diet, Wheat Belly and the Grain Brain Diet, Volumetrics, Mediterranean Diet, Nutrisystem and Jenny Craig, and twelve others. Each diet listed gives readers the good and bad for each one. Getting Healthy / Staying Healthy – which gives advice and tips on the right way on dieting and maintaining weight. I am giving The Great Weight Debate: Get the Facts and Choose the Diet That's Right For You four and a half stars. I recommend it for readers who are seeking to lose weight, want to know the right diet for them, and learn about the various diets that are out there. I will be keeping this book on my book shelf for future reference. I think it would be a great tool for so many to have on hand. I received a paperback copy of The Great Weight Debate: Get the Facts and Choose the Diet That's Right For You from the publisher. This review is one hundred percent my own honest opinion.