The Great Exhale

By Karlyn Prakash

Do you feel like you are acting in a play you didn't write?

We spend the first chapters of our lives accumulating, gathering accolades, pleasing others, and carrying heavy expectations. We are taught that if we just work harder and run faster, we will finally feel "enough."

However, there comes a breaking point. It isn't about age; it's about capacity.

The Great Exhale is a sanctuary for anyone who has hit the wall of performance. Whether you are navigating a career shift, a relationship change, or simply the crushing weight of modern burnout, this book offers a different path. It is time to resign from the job of "fixing everyone," shed the armor of perfectionism, and learn the art of doing less.

You don't have to wait for "someday" to rest. You can exhale right now.

• Format: Paperback
• Language: English
• ISBN: 937426661X
• ISBN13: 9789374266618
• Release Date: March 2026
• Publisher: Orangebooks Publication
• Length: 138 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"