The Great Calcium Lie: The Truth About Calcium, Bone Health, and Osteoporosis. What You Need to Know to Support Your Heart, Gut, and Overall Well-Bein

By Peter A. Johnson

Are you still being told that calcium supplements are the key to strong bones and a healthy body?
What if everything you've been taught about calcium is a dangerous myth?

For years, we've been led to believe that calcium is essential for bone strength, preventing osteoporosis, and maintaining overall health. But the truth is shocking: excess calcium may be harming your body, increasing your risk of heart disease, joint pain, kidney stones, and even brittle bones.

Inside this eye-opening book, you will discover:

✅ The real reason why too much calcium can weaken your bones instead of strengthening them.
✅ How calcium overload contributes to heart disease, arterial calcification, and other chronic illnesses.
✅ The critical minerals your body actually needs to support bone health-and why they're being ignored.
✅ The hidden dangers of dairy and calcium-fortified foods that could be doing more harm than good.
✅ Practical steps to protect yourself and improve your health naturally-without relying on harmful supplements.

Worried that stopping calcium will hurt your health?

Most people believe they'll develop weak bones without calcium supplements-but studies show the opposite. This book will provide the real science behind what your body truly needs and how to make the right changes without fear or confusion.

• Format: Paperback
• Language: English
• ISBN: B0DZYY9KFS
• ISBN13: 9798313594408
• Release Date: March 2025
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"