The Great Barbell Handbook

By Bill Luke

Book Overview

Whether you are a novice to strength training or have been training with dumbbells and want a little more variety or challenge, then barbell training is an excellent option. In this book we try to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0973126213
• ISBN13: 9780973126211
• Release Date: May 2003
• Publisher: Productive Fitness Products, Inc.
• Length: 64 Pages
• Weight: 0.28 lbs.