The Glycemic Load Counter: Recipes for healthy life

By: Diane D Wright

With this convenient, all-in-one pocket guide to GL values, you can eat better and balance your glycemic index. Glycemic Load (GL) dieting is the simplest, most effective tool for following a healthy day-to-day diet since it is based on the established science of the Glycemic Index (GI) but is easy to apply.

• Format: Paperback
• Language: English
• ISBN: 1804371254
• ISBN13: 9781804371251
• Release Date: January 1
• Publisher: Diane D. Wright
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"