The Glucose Fix: Stop Cravings, Balance Hormones, and Feel Your Best Every Day

By Sarah Valdez

Crush Cravings. Boost Energy. Love How You Feel

If you've tried every diet but still struggle with sugar cravings, stubborn weight, energy crashes, or mood swings, the real issue isn't your willpower-it's your blood sugar.

The Glucose Fix is your step-by-step guide to regaining control of your body with simple, science-backed strategies that work in real life. No starving. No fad rules. No quitting the foods you love.

Inside, you'll discover: How to stabilize glucose and keep energy steady all dayA 21-Day Glucose Challenge to reset your body naturallyDelicious low-glycemic recipes for breakfast, lunch, and dinnerEasy food swaps that crush cravings without leaving you hungryLifestyle tweaks that improve focus, mood, and metabolismImagine waking up energized, staying sharp all day, and feeling in control of your health-without the frustration of yo-yo diets. With The Glucose Fix, it's not just possible-it's simple.

Start today by taking the first step toward balanced hormones, steady energy, and a healthier you.

• Format: Paperback
• Language: English
• ISBN: B0FNRX9Q8L
• ISBN13: 9798262126187
• Release Date: August 2025
• Publisher: Independently Published
• Length: 326 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"