The GI Diet Pocket Guide. Rick Gallop

By Rick Gallop

Book Overview

Revised

• Format: Paperback
• Language: English
• ISBN: 0753510324
• ISBN13: 9780753510322
• Release Date: May 2005
• Publisher: Virgin Publishing
• Length: 96 Pages

Customer Reviews

Very helpful handby book

This book is a nice, handy pocket size for taking to stores & restaurants. However, since it was published for the UK, & I am in the US, there are several places & items that we don't have here. It's still helpful though!

Pretty good - wish it was American english

I don't know if all his books are proper english, but sometimes it's hard when you have no clue what items are. Overall it's pretty good. As a diabetic, I'm always looking for things that have a lower impact on my blood sugar. Other than the few strange things, the list is pretty good. One thing I will say is I bought the pocket guide and a couple of the others - this info was in the others too. If I knew that at the time, I'd have bought one of the books, not all since they just repeat things.