The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary

by Max Lugavere

Book Overview

The author of the New York Times bestselling Genius Foods is back with a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.

The human body was honed under conditions that no longer exist. The modern world has changed...

• Format: Hardcover
• Language: English
• ISBN: 0062892819
• ISBN13: 9780062892812
• Release Date: March 2020
• Publisher: Harper
• Length: 288 Pages
• Weight: 1.01 lbs.
• Dimensions: 1.0" x 6.3" x 9.2"