The Galveston diet: A scientifically-supported plan for weight loss and improved wellness

By Dr. Jessica Jones

The Galveston Diet: A scientifically-supported plan for weight loss and improved wellness" is a must-read for anyone looking to transform their health and achieve sustainable weight loss. This comprehensive guide explores the science behind the Galveston diet and provides practical, easy-to-follow strategies for incorporating this innovative approach into your daily life. From detailed meal plans and delicious recipes to tips for success and overcoming common obstacles, this book is your ultimate resource for achieving optimal health and wellness. With a focus on nutrient-dense, whole foods and a balanced, calorie-controlled diet, the Galveston diet offers a safe and effective solution for anyone looking to improve their health and reach their weight loss goals. Get your copy today and take the first step towards a happier, healthier you!

• Format: Paperback
• Language: English
• ISBN: B0BVTGFPR9
• ISBN13: 9798376962336
• Release Date: February 2023
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"