The Fruitarian Diet

by Hereward Carrington

Book Overview

The Fruitarian Diet is a comprehensive guidebook written by Hereward Carrington that explores the concept of a fruit-based diet. The book delves into the benefits of a fruitarian diet, including weight loss, improved digestion, and increased energy levels. Carrington also provides readers with practical advice on how to transition to a fruit-based diet, including tips on meal planning, grocery shopping, and food preparation. Additionally, the book...

• Format: Hardcover
• Language: English
• ISBN: 1161574476
• ISBN13: 9781161574470
• Release Date: May 2010
• Publisher: Kessinger Publishing
• Length: 44 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"