The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

by Carolyn Coker Ross

Book Overview

When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626252092
• ISBN13: 9781626252097
• Release Date: September 2017
• Publisher: New Harbinger Publications
• Length: 240 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.6" x 7.9" x 9.9"