The Flexible Periodization Method

By Karsten Jensen

"The Flexible Periodization Method" - Science-based, yet the most PRACTICAL book on periodization you have ever read" One question I am frequently asked since releasing the Flexible Periodization... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0986618705
• ISBN13: 9780986618703
• Release Date: September 2010
• Publisher: F. Lepine Publishing
• Length: 401 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"