The Flexible FODMAP Diet: Easy recipes ready in 30 minutes

By Edith R Lee

CUSTOMIZE YOUR LOW-FODMAP MEAL PLAN by mixing and matching meal plans based on your specific requirements. If you have IBS and GERD, for example, consider Plan A, which eliminates both FODMAPs and acid reflux dietary triggers. Plan B is a basic low-FODMAP meal plan, while Plans C and D include low-FODMAP meal plans for those with IBS-C, IBS-D, or IBD in remission.

• Format: Paperback
• Language: English
• ISBN: 1804377163
• ISBN13: 9781804377161
• Release Date: February 2022
• Publisher: Edith R. Lee
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"