The Fit Mom Diet Cookbook

by Shannon Dougherty and Kim Miller

The recipes in this book are some of our favorites. They are easy to make, full of flavor and foods that your entire family can enjoy. Each of these recipes is created using basic ingredients. Whole grains, healthy fats, fruit and vegetables are the cornerstone of the recipes. We included a section on shakes and smoothies in this book. They make great snacks and are excellent kid-friendly meal options.

• Format: Paperback
• Language: English
• ISBN: 1533430020
• ISBN13: 9781533430021
• Release Date: June 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 98 Pages
• Weight: 0.69 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"